Stayfocused, staypositive, staystrong…all great words and you have to work to achieve this kind of consciousness where you are feeling balanced. I thought about this as I got up this morning and called one of my good friends the wrong name. I used to be more focused, I thought! What’s different now was my next thought. I used to spend more time meditating and now my go-to is my iPhone and the news. Perhaps a change might benefit me. I can do this! I thought. I can do this!